There’s a reason why your efforts to reset the scales are forever failing…
Nour Mansour writes an open letter to her January 2016 self.
Our top picks and tips for making the most of the month
Wendy, 41, tells how 2016 became a life-changing year for her and her family
We look back at some of the things that made us chuckle in the last 12 months
Readers tell us what they do to keep the spark alive
Or should you mind your own business and not interfere?