16 November 2018Last updated

Healthy body

5 ways to lose 5 kilos

The latest news on staying fit and healthy

By Belle Yates
29 Dec 2015 | 12:00 am
  • Source:Supplied

It’s a soup thing

Detox Delight has introduced a new range of delicious vegan homemade soups that can be delivered right to your front door. Containing metabolism boosters such as chilli, ginger and horseradish, all ingredients in the soups are
top-quality and fresh. The season-based menu also includes essential nutrients, vitamins and minerals to ensure that you aren’t missing out on any important nutrition. The Detox Delight Soupbox contains six jars of soup and costs Dh370. Visit


Great offer

My30minutes EMS fitness studio is offering a great package to all those who are trying to stick to their fitness regime over the festive period, by offering five free sessions when you book 10 (Dh3,600). Call 04 385 5353 or email for information.


Wireless headset training

Jabra Sport Coach Wireless brings together motivation and coaching into the innovative wireless headsets, with a special app to be your personal trainer – and it does it without breaking the bank.

TrackFit tracks and analyses movement to ensure the best workout for you, and plays your favourite tunes to keep you going!

Jabra Sport Coach Wireless headphones are Dh599, available at Virgin Megastore, while the Jabra Sport Life app is free on iTunes app store and Google Play.


New Balance Running Shoes, Dh499 available at 

Yoga under the stars

Talise Fitness is working with Urban Yoga Dubai to bring back its popular rooftop yoga classes under the stars. running on the first Monday of every month and open to yogis of all levels, Prices start from Dh50 for members and Dh85 for non-members. To book, call Talise Fitness on 04 319 8660.

New classes to try

Yoga By The Sea

Head down to The Beach to try out these great seaside classes. It’s free for anyone to go, just take your own yoga mat, towel and water. Classes are held every week until March, but book early as there are limited spaces.

To reserve your space, email your name, telephone number and preferred dates to Visit for more details.

Group stand-up paddle board

This is a great idea for those who fancy a paddle around the waters of JBR with a Watercooled instructor at Jumeirah Beach. Previous experience is not necessary for the experience, just the desire to try out something new. Classes start from Dh100 per person. Visit or call 04 374 9119 to book.

Bikram yoga

The Rawr studio specialises in traditional Indian yoga and holds multiple classes every day for yogis of all levels to try out a warmer yoga.

The studio offers a Newbie package with seven consecutive days of yoga for Dh150 per person and it is conveniently located in Dubai Media City. Visit for the class schedule.

By Belle Yates

By Belle Yates