18 November 2018Last updated

Healthy body

Health news

What’s new in the world of health, fitness and nutrition

By Catherine Harper
19 Feb 2015 | 04:17 pm
  • Cycle your way to a healthy living.


Ride around RAK

If you’re a keen cyclist you might like to check out a new event on the sporting calendar. The RAKBank Ride, being held on March 6 in Ras Al Khaimah, is open to individuals or corporate teams and is aimed at raising money for good causes. Participants – including amateurs, semi-professionals and professionals – will take on a 70km route around the man-made Marjan Island, starting and finishing at the impressive Rixos Bab Al Bahr, and beginners can rest assured the course is easy. For further details and to register for the event visit

Nutrition expertise

Internationally renowned nutritionist and metabolism expert Caroline Bienert is now based in Dubai. Offering bespoke diet and nutrition advice and customised health concepts, as well as seminars and workshops, Caroline specialises in detoxification and orthomolecular medicine as well as alternative preventative therapies.

Derma care

Suffer from atopic dermatitis? There’s a complete skincare range for you, packed full of Omega 6 acids and licochalcone A to replenish skin and restore its natural barrier. Eucerin AtopiControl features everything you’ll need to take care of your skin including a cleanser, moisturiser, acute care cream for flare-ups and even an anti-itch spray, and there are no parabens, fragrances, colourants or other nasties in the products.

3 new gluten-free grub options

1 Jones The Grocer, SZR, 04 346 6886 Australian favourite Jones now offers a Chef’s Special Menu, changing every two weeks, packed full of gluten-free and healthy options. There is also a selection of gluten-free pastry treats for afters.

2 Carluccio’s, branches around Dubai and Abu Dhabi, Yes, Italian and gluten-free; ask for the gluten-free menu, featuring a wide range of dishes, or choose some gluten-free pasta from the regular menu.

3 Sweet Connection, Mercato, Gluten-free doesn’t mean fun-free! This little bakery produces all manner of treats sans gluten, including brownies, cupcakes and muffins.

By Catherine Harper

By Catherine Harper