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16 April 2014 Last updated
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Fitness expert Tarek Ahmed

Tarek will be providing fitness guidance and assistance to the challengers

Aquarius magazine
5 Mar 2012 | 11:41 am
  • Tarek Ahmed

    Tarek Ahmed is group exercise manager at Fitness First and founder of Evolved Fitness Coaching.

    Source:Stefan Lindeque/ANM

Name: Tarek Ahmed

Profession: Group exercise manager at Fitness First (www.fitnessfirst-me.com) and founder of Evolved Fitness Coaching (www.tarekahmed.com). Tarek is also a qualified life coach.

Mission: To provide fitness guidance and assistance to the challengers while making sure their needs, inquiries and concerns are communicated to our team in our headquarters. 

My fitness philosophy is… “That no physical change is possible without a mental shift in one’s mind-set and attitude. To win in life's physical challenges, you've got to win from within.”

I got into fitness and life coaching because… “I want to help people change their lives for the better. I find ultimate satisfaction in helping others achieve their goals in life while getting them to feel both mentally and physically fit.”

My favourite part of being a nutritionist is… “When I see my client's smile and happiness after achieving what they worked hard for. It is a confidence that builds up all and makes them completely new and free. Their happiness is my happiness - and I am happy all the time.”

If I wasn’t a nutrition consultant… “I would probably be a professor who educates generations on kinesiology, rehabilitation and sports education.”

 


 

Aquarius magazine

Aquarius magazine