No, it’s not a typo – social media has given rise to yet another syndrome: FOMU, or fear of majorly underachieving. Here’s how to cope when everyone else is #winning
Glued to your smartphone? Constantly multitasking? You could be harming your health...
Top three tips to boost your confidence
Knowledge, as the saying goes, is power. Our team of experts answer some of your most commonly asked questions about how to look after yourself — and your family
We look at empowerment and sexuality over the years
We bring you tips from inspirational ladies at the top of their games
Insights from writers taking part in this year’s Emirates Festival of Literature
Can you love someone else if you don’t love you?
A Dubai-based Pilates instructor tells us how she found her strength to walk again after a horrific accident
Three ideas for easy but meaningful life changes